By Tolosa Bogale
Department of Food and Environmental Sciences, University of Helsinki, Finland
Published: Aug 23, 2018 | pg. no: 1-25
Abstract: Vitamin D is one of the essential vitamins required by our body. It is vital for keeping our bone structure Stronger. For people living in countries where there is a shortage of sunlight vitamin D supplement is very crucial. For instance, in northern European countries (e.g., as in Finland) the oral intake of vitamin D either from dietary source or from supplementing tablets is very important. Thi ...[Read more]
View eBookBy Robelyn A. Garcia
Arizona State University, USA
Complementary & Alternative Medicine
Published: Nov 16, 2016 | pg. no: 1-20
Abstract: The purpose of this study was to investigate the effects of two different abdominal training programs on abdominal strength and endurance, as measured by the bent-knee sit-up test. Twenty females and twenty-two males from two weight training classes were used for this study. Abdominal training programs were randomly assigned to these two classes. Group I participated in a bent-knee sit-up exercise ...[Read more]
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